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What is a Continuous Glucose Monitor?

Continuous Glucose Monitoring (CGM) is a small device that continuously checks your blood sugar levels, 24/7. It shows how your sugar levels change when you eat, exercise, feel stressed, or sleep. You don’t need to keep pricking your finger. It gives you real-time updates, warns you if your sugar is too high or low, and helps you learn what’s good or bad for your body. It’s not just for people with diabetes; anyone can use it to understand their health better.

GoodFlip CGM is designed for everyone, not just diabetics, who wants to improve their overall wellbeing and metabolic health.

According to CMR‑INDIAB data, approximately 71% of Indian adults are metabolically unhealthy (experiencing high blood sugar, cholesterol, or BP).

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Doctor-recommended CGM

The GoodFlip CGM isn’t just for diabetics, it's trusted by leading doctors to help anyone manage metabolic conditions like PCOS, fatty liver, obesity, and insulin resistance. Whether you're tracking sugar spikes or improving your lifestyle, it gives you the insights you need to take control.

How it works

Get started

The GoodFlip CGM is sleek and easy to apply, with a compact sensor and reusable transmitter that lasts 14 days. Designed for real life—just snap it on and go.

Easy to apply | 14-day wear | Reusable transmitter | Live glucose readings

Understand your body

Track habits, log meals, and get AI-powered insights—all in one app. Your care team supports you with expert advice in nutrition, fitness, and lifestyle so you can build healthier routines that actually last.

Fix your metabolism

Improve your metabolic health by going beyond surface symptoms. GoodFlip helps you address the root cause with data, coaching, and smart tracking—so you can feel better, look better, and stay better.

Data-Led Coaching

Your 4-week Journey with GoodFlip CGM

Wear the GoodFlip CGM as you go about your normal routine. We track how your glucose responds to your current lifestyle, your meals, sleep, activity, and stress levels, without any changes yet.

Based on your Week 1 data, our expert team creates a tailored diet plan, specifically designed to suit your body’s unique glucose patterns.

We map your glucose reactions to key habits, such as eating, sleeping, and exercising. Your health coach makes real-time recommendations to optimise your routine for better control and energy.

By now, you’ll begin seeing meaningful improvements in your glucose stability, energy, and overall well-being, powered by your personalised, coach-guided lifestyle plan.

GoodFlip CGM Vs Others

Real People. Real Stories.

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Got Questions About Your CGM?

If you have any questions or concerns about your CGM device or experience, please don’t hesitate to reach out.

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Frequently asked questions

How long can I use this CGM?

The CGM Sensor can be replaced every 14 days, while the transmitter can be reused after charging.