The GoodFlip Eat Kit
The GoodFlip Eat Kit
Eat right, every day. Sorted.
Breakfast, protein, smarter sweetening, craving control and a better 4:30 snack. Five products from four brands you already trust, in one box.
What's inside:
1. RiteBite Max Protein Granola, 500 g
2. The Whole Truth Whey Protein, pack of 6
3. RiteBite Max Protein Roots Bar, pack of 6
4. Sugar Free Green, 200 g
5. GoodFlip Apple Cider Vinegar Fizz, 30 effervescent tablets
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Five products. Four trusted brands. One box.
Each one covers a different moment in your day, plus a GoodFlip tote to carry it all.
RiteBite Max Protein Granola
10g protein | 10g fibre | No added sugar | per 60gm
The Whole Truth Whey Protein
Pack of 6 sachets | 24.9g protein each | Light cocoa
RiteBite Max Protein Roots Bar
10g protein | 4g fibre | Ghee and jaggery | No palm oil
Sugar Free Green, 200g
Stevia-based | 1 spoon = 1 tsp sugar in sweetness
GoodFlip Apple Cider Vinegar Fizz
30 fizz tablets | Green apple | Metabolism and appetite support
GoodFlip Tote Bag
Take your kit to work, the gym or on travel
What goes in, and why
Every product is there for a reason
Tap a product to see what it is made of, as declared on the pack.
BreakfastRiteBite Max Protein Granola
What it is made of
Also: added fibre (FOS, gum acacia), puffed barley, rice bran oil, nutmeg, cinnamon, salt.
Why it earns its place
- Nine protein sources in the crispies: soy isolate, wheat protein, corn, rice, wheat, jowar, black gram, quinoa and chickpeas. Not just cereal.
- 10g fibre in one bowl, from oats, added fibre and puffed barley. Fibre is what most Indian breakfasts miss.
- No added sugar. The 5.1g of sugar comes naturally from the raisins and cranberries.
- Ready in under a minute. It replaces the skipped breakfast and the biscuits, not a cooked meal nobody has time for.
Per 60g serving: 226 kcal. Source: product pack.
ProteinThe Whole Truth Whey Protein
What it is made of
Why it earns its place
- Isolate-led. Half of every sachet is whey isolate, the most refined form of whey, so it mixes and sits light.
- 24.9g protein in one sachet closes the day's gap without cooking, with 6.3g BCAA and 11.9g EAA.
- Sweetened with dates and monk fruit. No artificial sweeteners and no added sugar.
- No gums, thickeners or anti-caking agents. Bromelain is added to aid digestion, and sachets travel, so the habit survives a work trip.
Per 35g sachet: 139.4 kcal. Source: product pack.
Smart snackRiteBite Max Protein Roots Bar
What it is made of
Also: dates, almonds, almond butter, wheat fibre. Cocoa Brownie shown; Orange Burst and Coffee Mocha also carry 10g protein and 4g fibre.
Why it earns its place
- Three protein sources: peanut, whey and casein. Casein digests slowly, which helps you stay full for longer.
- Sweetened with jaggery and dates, and made with cow ghee instead of palm oil.
- 10g protein and 4g fibre in a 45g bar, at 188.6 kcal.
- It is a sweet. So it competes with what you actually reach for at 4:30. A savoury health snack loses that fight.
Per 45g bar. Source: product pack.
SweetenerSugar Free Green
What it is made of
Carrier (dextrose, maltodextrin), stabiliser (maltitol), non-caloric sweetener (steviol glycoside from stevia). May contain traces of milk (lactose).
Why it earns its place
- Keep the chai. One 1g spoon gives the sweetness of a 5g teaspoon of sugar.
- About 70 fewer kcal a day if you swap 2 teaspoons a cup across 3 cups of chai or coffee.
- No change to your routine. Same cup, same taste, just a different spoon.
Source: product pack.
CravingsGoodFlip Apple Cider Vinegar Fizz
What it is made of
Apple cider vinegar, Garcinia cambogia, pomegranate, vitamin B6 and vitamin B12, in a green apple effervescent tablet.
Why it earns its place
- Supports metabolism and appetite control with ACV, Garcinia cambogia, pomegranate and B vitamins.
- ACV without the smell. Drop a tablet in water and drink. No shots, no pills, no sugary gummies.
Use as directed on pack. Source: GoodFlip product pack.
You know what to eat. Doing it every day is the hard part.
Five everyday moments break a plan far more often than a lack of knowledge does.
8:00 AM | Breakfast gets skipped
With any meal. Morning or evening, consistency matters more than timing. Each serving delivers the complete 6-in-1 formula.
All day | Protein and fibre fall short
Carb-heavy plates leave you short, and fixing that takes planning.
Every cup | Sugar hides in chai
Two spoons a cup, three cups a day. It adds up without you noticing.
4:30 PM | Cravings take over
Namkeen, biscuits and samosas quietly undo a good day of eating.
Every order | Sourcing is a chore
Which brand, which label, which app? Good options are scattered.
Frequently Asked Questions
Who is the Eat Kit for?
Who is the Eat Kit for?
Adults who want more protein and fibre and less sugar without planning every meal: busy professionals, people working on their weight, and anyone who skips breakfast or snacks through the afternoon.
Can I buy only some of the products?
Can I buy only some of the products?
The Eat Kit is sold as one complete set. Each product covers a different moment in the day, so taking one out puts that gap straight back. If you already have one of the items, keep it as your backup.
How do I get 44g of protein and 14g of fibre a day?
How do I get 44g of protein and 14g of fibre a day?
By following the full routine: 60g granola at breakfast (10g protein, 10g fibre), one Roots bar in the afternoon (10g protein, 4g fibre) and one whey sachet (24.9g protein). Figures are as declared on each pack.
How do I take the ACV Fizz?
How do I take the ACV Fizz?
Drop one tablet into a glass of water, let it dissolve fully, and drink it before lunch.
I have diabetes. Is the kit suitable for me?
I have diabetes. Is the kit suitable for me?
The granola, whey and bar have no added sugar, but they still contain carbohydrates, and Sugar Free Green uses dextrose and maltodextrin as its carrier. Please check with your doctor before changing your diet, and keep tracking your glucose as advised.
What allergens does the kit contain?
What allergens does the kit contain?
Across the products the kit contains milk, soy, wheat (gluten), peanuts and tree nuts (almonds). Sugar Free Green may contain traces of milk. Check each pack before use if you have an allergy.
Is it safe during pregnancy or for children?
Is it safe during pregnancy or for children?
The kit is designed for adults. If you are pregnant, breastfeeding, on medication or managing a medical condition, speak to your doctor before starting protein supplements or ACV tablets.
